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The Best Local Mediation Studios For Moms

  • The Path

    For anyone who is at the beginning stages of their meditation journey, this is the perfect place to get started because the classes are a bit larger and more casual. Instead of a fancy studio, The Path hosts events and retreats all over NYC instead of being in one central location. Every Tuesday at The Standard East Village you can join their Tuesday Sits, where you can enjoy a 30 minute meditation and some complimentary treats. They also have Community Sits which rotate around the city at different locations and encourage people of all meditation levels to join in on the zen.

  • MNDFL

    MNDFL

    The calming, greenery-filled atmosphere at MNDFL is enough to make anyone feel instantly zen. With classes for all skill levels, no dress code, and complimentary comfy cushions, moms will love stopping by for a 30, 45, or 60 minute mediation class. Classes range from mantra and strech-based meditations to more focused meditations about emotions, energy, intention, and sleep. They even have meditation for kids ages 8-12, so you can pass your zen experience on to your little ones!

  • Inscape

    Inscape

    Step inside Inscape and you’ll think…

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